Lunch and Learn
Office Yoga!
Groundwork! BETA Space 1213 Purchase St. 2nd Floor, New Bedford , MA, United StatesJoin Sarah Athanas to learn simple stretches you can do every day at the office to counteract the effects of sitting and working at a computer for long hours. You'll learn how to release the neck, shoulders, low back, and wrists. You'll also learn useful breathing techniques that will help you to stay focused and centered…
Lunch Presentation: Innovate MA Alliance
Groundwork! BETA Space 1213 Purchase St. 2nd Floor, New Bedford , MA, United StatesJoin us at Groundwork! for a lunch presentation by the Innovate MA Alliance. The Innovate MA Alliance is an umbrella organization comprised of organizations and individuals who care about the future of the broadly defined ‘Innovation Economy’. They are geographically diverse – from Boston to the Berkshires; from Gloucester to New Bedford and represent entrepreneurs and industries from…
Lunch Presentation: Streetwise MBA
Groundwork! BETA Space 1213 Purchase St. 2nd Floor, New Bedford , MA, United StatesJoin us for a lunch hour presentation to learn about the Streetwise MBA Program. If you've been running a business for 3+ years and are looking to grow, this program is for you! Jackie Raposo of Interise will give a brief slide presentation followed by Q+A. Learn more about Interise: www.interise.org
Grow your business with MSBDC!
Groundwork! BETA Space 1213 Purchase St. 2nd Floor, New Bedford , MA, United StatesJoin us for a brown-bag lunch event. Cliff Robbins of the Massachusetts Small Business Development Center will give a brief talk outlining free services that will help you launch your business. There will be time for questions and discussion, as well as an opportunity to schedule a private advising session with Cliff.
Brown Bag Lunch: Presentation from SCORE
Groundwork! BETA Space 1213 Purchase St. 2nd Floor, New Bedford , MA, United StatesBring a lunch and join us at Groundwork! for a presentation by Dennis Callahan from the Southeastern Massachusetts Chapter of SCORE. Dennis will give an overview of the business counseling and mentorship services that SCORE offers for small businesses. There will be time for Q+A after the presentation.
Legal Basics for Startups and Entrepreneuers
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesHow should you incorporate your business? Do you need a lawyer? Are there other legal concerns you should know about getting started? Join David Carron, Esq. for an informal lunch workshop.
Lunch Session: Mindfulness at Work
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United States"Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience." Bring your lunch and join us for a…
Learn to Podcast Like a Pro
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesFancy having your own podcast? Join us for a lunch workshop with Matt Medeiros, creator of Matt Report, one of the most respected and popular podcasts in the WordPress industry. Matt will lead us through the basics of podcasting so you will learn to sound like a pro and use your podcast to grow your business.…
Workshop: Master Facebook Demographics
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesAre you marketing to the right demographics on Facebook? Not seeing the returns you expect? Join Kevin Thompson from BBM pros for a hands-on workshop on how to set up demographics for Facebook advertising. Using Groundwork! as a case study, Kevin will walk us through the specifics on how to set up and market effectively…
Tax Advice for the Self-Employed
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesGet advice on planning for your taxes, deductions to look out for, and how the new tax code will effect the self-employed. This workshop is designed for those of you who are self-employed or get 1099s, although it will be helpful for all! This will be a panel with Q+A featuring both a CPA and…