Wellness
Free Mindfulness-Based Stress Reduction Orientation
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesWe're excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course will run on Wednesday evenings beginning Sept 18th, from 6-8pm. Attendees are required to attend one of three free orientation sessions in August. Mindfulness-Based Stress…
Free Mindfulness-Based Stress Reduction Orientation
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesWe’re excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course will run on Wednesday evenings beginning Sept 18th, from 6-8pm. Attendees are required to attend one of three free orientation sessions in August. Mindfulness-Based Stress…
MBSR Orientation – Session 1
Join Jessica Webb for this free mandatory orientation session, from 5:15-6:45pm For more information, please contact Jessica at jessica.webb@anchoryoga.com
MBSR Orientation – Session 2
Join Jessica Webb for this free mandatory orientation session (session 2), from 5:15-6:45pm. For more information, please contact Jessica at jessica.webb@anchoryoga.com
Mindfulness Meditation for Turbulent Times
There’s a saying often mentioned to those taking up meditation for the first time: “If you’re breathing, there’s more right with you than wrong with you,” which does make great sense. But what if the mere thought of slowing down, pausing, and focusing on the breath feels counter-intuitive or downright scary? It’s true that right…
A Self Care Q&A with Esthetician Kim Tapper
There's no time like the present to start making your self care a priority. Let this be your first step! Join us for an informative Q&A with local esthetician, and Co-owner of The Indigo Spa Comany, Kim Tapper. Register here then be sure to email a question for Kim to info@newbedfordcoworking.com and you'll automatically be…
Member Event: Meditation
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesMid-week Meditation with our Groundwork member, Mark Collins: Come join our weekly meditation in the Draper meeting room, at Groundwork, New Bedford. No experience necessary. Every Wednesday at 10:30am.
Member Event: Meditation
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesMid-week Meditation with our Groundwork member, Mark Collins: Come join our weekly meditation in the Draper meeting room, at Groundwork, New Bedford. No experience necessary. Every Wednesday at 10:30am.
Member Event: Meditation
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesMid-week Meditation with our Groundwork member, Mark Collins: Come join our weekly meditation in the Draper meeting room, at Groundwork, New Bedford. No experience necessary. Every Wednesday at 10:30am.
Member Event: Meditation
Groundwork New Bedford 1213 Purchase Street, Groundwork, New Bedford, MA, United StatesMid-week Meditation with our Groundwork member, Mark Collins: Come join our weekly meditation in the Draper meeting room, at Groundwork, New Bedford. No experience necessary. Every Wednesday at 10:30am.