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  • Free Mindfulness-Based Stress Reduction Orientation

    Groundwork New Bedford 1213 Purchase Street, Groundwork (Enter on Maxfield St.), New Bedford, MA, United States

    We're excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course…

  • Free Mindfulness-Based Stress Reduction Orientation

    Groundwork New Bedford 1213 Purchase Street, Groundwork (Enter on Maxfield St.), New Bedford, MA, United States

    We're excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course…

  • Free Mindfulness-Based Stress Reduction Orientation

    Groundwork New Bedford 1213 Purchase Street, Groundwork (Enter on Maxfield St.), New Bedford, MA, United States

    We’re excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course…

  • Mindfulness-based stress reduction

    MBSR Orientation – Session 1

    Join Jessica Webb for this free mandatory orientation session, from 5:15-6:45pm For more information, please contact Jessica at jessica.webb@anchoryoga.com  

  • Mindfulness-based stress reduction

    MBSR Orientation – Session 2

    Join Jessica Webb for this free mandatory orientation session (session 2), from 5:15-6:45pm. For more information, please contact Jessica at jessica.webb@anchoryoga.com

  • Mindfulness Meditation for Turbulent Times

    There’s a saying often mentioned to those taking up meditation for the first time: “If you’re breathing, there’s more right with you than wrong with you,” which does make great…

    Free

  • A Self Care Q&A with Esthetician Kim Tapper

    There's no time like the present to start making your self care a priority. Let this be your first step! Join us for an informative Q&A with local esthetician, and…

    Free

  • Member Event: Meet & Greet with Jo

    Groundwork New Bedford 1213 Purchase Street, Groundwork (Enter on Maxfield St.), New Bedford, MA, United States

    Come meet the face behind S.A.M.auj and get a chair massage by Jo and learn the many benefits of massage therapy! Book your relaxation appointment that day and be entered…

  • Stop Saying Sorry: How to say what you mean without auto-apologizing

    Groundwork Fall River 2 Bank Street, Fall River, MA, United States

    Have you ever started an email with “sorry for the delay”? Whether you’re catching up from a well-deserved vacation or just plain busy, what is that voice that urges you…

    Free – $10

  • What’s Your Gut Feeling? 3 Keys to Create a Healthy Mindset with Sara Englis

    Groundwork New Bedford 1213 Purchase Street, Groundwork (Enter on Maxfield St.), New Bedford, MA, United States

    Absent a direction, we tend to just go around in circles. The most powerful, important, life-changing habit you can create for yourself is to discover your vision of wellbeing. This Workshop will teach YOU: - About the relationship between your thoughts and your body - the mind-body and gut-brain connection - How to nourish your…

    Free