Wellness
Why every adult should go back to summer camp
As a coworking space owner/operator, I spend a TON of time thinking about how create an environment that lends itself to the formation of friendships and real connection. These days,…
Read MoreSlow Morning?
Although we all love those days where we feel like we can conquer the world, from time to time we have those mornings when we feel tired, sluggish, and unmotivated. You have a number of things to do today, but you just want to hit the snooze and go back to bed. We’ve all been there, and it’s not easy to snap out of it. Here are a few things you can try to do when your day just seems to be getting off to a slow start
Read MoreMember Spotlight: Adam Davenport
“The fact [is] that most of the answers to our social and environmental problems are simple. Really to fix MOST of our ills just takes a change in mindset and habit. I have hopes for the millennial generation and beyond to break the tipping point on this. We are connected and have more resources than we ever have!”
Read MoreMindfulness at Work: Interview with Dr. Aminda O’Hare
The simple act of letting go can revolutionize your life– at work and beyond. Here Dr. Aminda O’Hare answers some questions about the basics of mindfulness practice and why it matters to all of us.
Read MoreCoworking and Composting: True Sustainability
We want to walk the talk when it comes to sustainability, so we are thrilled to introduce composting to Groundwork! Our member and friend Adam Davenport is spearheading the effort, and here he explains why composting is so important.
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