Wellness
Calendar of Events
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Free Mindfulness-Based Stress Reduction Orientation
Free Mindfulness-Based Stress Reduction Orientation
We're excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course will run on Wednesday evenings beginning Sept 18th, from 6-8pm. Attendees are required to attend one of three free orientation sessions in August. Mindfulness-Based Stress…
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1 event,
Free Mindfulness-Based Stress Reduction Orientation
Free Mindfulness-Based Stress Reduction Orientation
We're excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course will run on Wednesday evenings beginning Sept 18th, from 6-8pm. Attendees are required to attend one of three free orientation sessions in August. Mindfulness-Based Stress…
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Free Mindfulness-Based Stress Reduction Orientation
Free Mindfulness-Based Stress Reduction Orientation
We’re excited to host the 8-week Mindfulness-Based Stress Reduction course at Groundwork this fall. The course is offered by Jessica Webb of Anchor Yoga, a qualified MBSR teacher. The course will run on Wednesday evenings beginning Sept 18th, from 6-8pm. Attendees are required to attend one of three free orientation sessions in August. Mindfulness-Based Stress…