Massages & Mindful Practices @ GWNB

Join us Tuesday, September 23rd in New Bedford for a day of massages and mindful practices

Take a pause from your busy day and treat yourself during Self-Care September! We’re bringing wellness right into the coworking space with a day designed to recharge your mind and body.

Chair Massages @ 10am-1pm – Licensed massage therapist, Lynn Reagan Sylvia will be on site offering 10-minute sessions for just $10. Sign up @ front desk or email team@groundwork.space to request a 10-minute time block.

• First come, first served. If the time you request is not available, we will offer the closest available option
• Pay directly to Lynn Reagan Sylvia at time of your massage.

Chair Yoga w/ Jae’Lynn @ 12:15pm – A 25-minute guided session to stretch, release tension, and reset.

Guided Meditation w/ Jae’Lynn @ 1:30pm – A short, 10-minute practice to ground and refocus.

Whether you join for one or all of the offerings, this is your chance to slow down and take care of yourself.