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Balance your Life: A Health and Wellness Workshop
June 6, 2016 @ 5:30 pm - 6:30 pm
Join Annie Ellis, Integrative Nurse, to learn how you can achieve balanced health. Annie will discuss:
-Results-oriented and relationship-centered interactions for the given purpose of achieving health, wellness or life balance goals.
-How to make healthy lifestyle changes through diet,exercise and support systems.
-How to build on strengths rather than attempting to “fix” weaknesses, and build support creating and reaching your goals.