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Posts Tagged ‘member spotlight’

Name: Member Event: Marketing Lab
Start: 2023-03-01T11:00:00-05:00
End: 2023-03-01T11:30:00-05:00
Location: Groundwork New Bedford

How to take your workout to the next level (and location) with Jason Cotsoridis

By Talia

“I have found that when I can’t concentrate, getting up and doing some sort of physical exercise: walking the dog, doing a 20-minute HIIT workout, etc. helps me to refocus and leads to a more productive afternoon.